Benefits of sound healing with Tibetan Singing Bowls

For many centuries, music and sound have been used as tools to promote healing and meditation. One of the first instruments created by mankind to be used for this purpose are called singing bowls.

These mystical metal bowls, when struck, can create contemplative and heavenly sounds, which resonate as if the universe is manifesting itself upon one’s soul.

The Tibetan singing bowls create a kind of energy medicine that is said to fix the broken frequencies of the body, mind, and soul. Playing these bowls creates a centring effect, which causes the left and right sides of the human brain to synchronize with one another. 

Attuning the vibrations of the body to the vibration of a singing bowl can bring about relief of stress, lowering of blood pressure, feelings of relaxation, increase in mental and emotional clarity and healing of imbalances within one’s system.

Some of the amazing benefits of the Tibetan Singing Bowls include:

  • Reduces stress and anxiety significantly.
  • Lower’s anger and blood pressure.
  • Improves circulation and increases blood flow.
  • Deep relaxation and pain relief.
  • Chakra balancing.
  • Increases mental and emotional clarity.
  • Promotes stillness, happiness and wellbeing.
  • Aides the immune system; fibromyalgia and psoriasis in individuals that meditate.
  • A general sense of uplifting, inspirational, and positive energy.
  • Improvements in mental health.
  • Effective in pain therapy.
  • Increases in oxygen levels in the bloodstream.
  • Stimulates the immune system.
  • Promotes the release of the happiness hormones – endorphins, dopamine, and serotonin.
  • Calms and focuses the mind for meditation.
  • Ease’s hypertension.

The Crystal Club stocks the divine blue singing bowls, which represents the colour of the Throat Chakra.  Blue is the first of the three primary colours and it connects you with the Divine, and it is also the colour that we associate with heaven.  Blue energy is pure, soothing, calming and healing.  

If you have a preference for another coloured singing bowls to align with a specific chakra, please send us an email as we have ample stock of all the colours available.